Through the Looking Glass

Blending the wisdom of Buddhist philosophy and inspired by Lewis Caroll’s fictional character Alice, Through the Looking Glass invites us to explore the stories we unconsciously live by. Just as Alice becomes aware of the power of her own perception, we too can discover how our perceptions shape our world, relationships and sense of wellbeing.

With practical tools for modern living and presented in simple, relatable language, this retreat is a chance to explore how shifting our perception can open up new possibilities for connection, clarity, and joy.

Through interactive exercises, reflective discussions, and moments of quiet contemplation (with gentle guidance in basic meditation), you’ll explore how small shifts in perspective can create profound changes in your life.

You’ll leave with fresh insights, practical tools, and perhaps even a little more space to breathe. Whether you’re curious about Buddhist ideas or simply looking for ways to cultivate greater resilience, clarity, and joy, this weekend offers a welcoming and inspiring space for growth. No prior experience with meditation or Buddhism is needed—just an open mind and a willingness to explore!

Location
The retreat will be held in our clifftop shrine room, with floor-to-ceiling windows offering spectacular ocean views.

Catering
Delicious two course vegetarian lunches, with soup and bread in the evenings. Cooked with love at Dzogchen Beara, using homegrown and organic ingredients whenever possible. Tea and coffee.