• Discovering Buddhism

    with Rob van Willegen

    What did the Buddha teach? Explore how this 2,500 year old tradition remains relevant and practical in our modern lives.

    €35
  • Move to Meditate August 6

    with Matt Padwick

    Simple movement and breathing exercises – suitable for people of all ages and fitness levels – which lead us to a greater stillness and a felt-sense of what meditation really is.

    €15
  • The Essence of Meditation – August

    Onsite

    Meditation doesn’t have to be complicated or difficult. Many of us can feel we are doing something wrong if our mind is full of thoughts and distractions, worries and feelings. If we can simply learn to stay present to all that arises, that is meditation!

    €275
  • Two Kinds of Happiness

    with Veronica Nicholson

    The Dalai Lama says that there are two kinds of happiness: one based mainly on physical comfort; the other based on mental peace and contentment.

    €35
  • Loving Kindness

    with Anne Sheehan

    Explore the profound ability of loving kindness meditation to reshape how you relate to yourself and others.

    €35
  • Awake

    Onsite

    This restorative meditation retreat focuses on how we can better deal with anxiety, stress and distractions, and stay more grounded, spacious and kind.

    €275
  • Finding Self Compassion

    Onsite

    In this retreat John Douglas will introduce Self Compassion experientially, looking at ways to cultivate a deeper sense of warmth and kindness towards ourselves.

    €275
  • Steps to Freedom

    Onsite

    During this weekend, the progression of steps on the Buddhist path will be outlined in a very essential, experiential, and understandable way.

    €120
  • Facing Loss, Healing Grief – September

    Onsite

    Grief is a natural response to the ongoing loss we experience when someone close to us dies. In this retreat, using meditation and reflections, we will explore ways to be with our sorrow and to understand change and impermanence.

    €310