Finding Peace
Learn How to Meditate and Bring its Benefit into Daily Life
Weekend Retreat with Andrew Warr
Friday 28 November, 7.30pm to Sunday 30 November, 1pm
A complete introduction to meditation and bringing the benefit of our practice into daily life. Suitable for beginners and for those with some background in meditation.
Content
- Introductory explanations on meditation and how to practice it.
- Guided meditations
- Interactive exercises
- Opportunities for questions and clarification
- Time for rest, relaxation and enjoying nature
Meditation offers us relaxation and freedom from stress, but it is much more than this. In the stillness and quietness of meditation the effortless peace of our innermost nature is revealed.
This weekend is an opportunity to learn a simple approach to meditation that is at once powerful and profound. We will also look at the benefits of the practice and its relevance to our everyday lives.
Location
The retreat will be held in our newly opened Temple, which is a modern example of a traditional Tibetan monastery designed to be an inspiring symbol of the Buddha’s teachings for our times.
Catering
Delicious two course vegetarian lunches, with soup and bread in the evenings. Cooked with love at Dzogchen Beara, using homegrown and organic ingredients whenever possible. Tea and coffee.
Fee €275
Concession €235
Dzogchen Beara has a policy of not turning anyone away for financial reasons.
Please email info@dzogchenbeara.org to request assistance from our retreat fund or to discuss flexible payment options.
Limited accommodation is available on-site. Book early!
A list of hostels, B&B’s self-catering accommodation and hotels in the local area can be seen here.
Vegetarian lunches and light evening meals are provided. The cost is included in your fee.
Online booking here
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Enquiries by email or + 353 (0) 27 73032
To view our visitor information, please click here.