When our hearts and minds are filled with love we naturally experience happiness and well-being, yet many of us feel a poverty of love, which we may experience as either feeling unloved or not being able to love others as fully as we would wish.

With the six paramitas we can overcome our destructive emotions, which manifest as an endless cycle of suffering and see the true nature of things. This retreat focuses on exploring the six paramitas in a way that is both accessible and personally relevant to each of us.

An introduction to meditations which offer gentle yet powerful tools to open our hearts and minds, to connect with the immeasurable treasury of love within us and to develop empathy and kindness far beyond conventional limitations.

This retreat is specifically designed for those with some experience of meditation, willing to commit to an intensive practice retreat including several days in silence.