Exploring Buddhist Wisdom

Buddhism is distinguished by four characteristics, or “seals.” The Four Seals are said to be the hallmark of the Buddha’s teaching and encapsulate the particular view or philosophy of Buddhism.

The Four Seals

• All that is conditioned is impermanent,
• All that is tainted is suffering,
• All phenomena are empty and devoid of self,
• Nirvana is peace.

By understanding the way Buddhists look at the world and view their experience, we can find a fresh way of living our lives. Join us for this weekend retreat where we will explore the buddhist view by studying the Four Seals.

We will explore how change is our constant companion, and learn how to relate to our emotions differently. We will examine how deepening our understanding of “emptiness” can help us develop a non-judgemental attitude towards ourselves and others, among other things.

During this weekend we will share the meaning of each of the Four Seals, reflect on what they mean to us personally and share our findings with others. You will leave with concrete exercises that you can apply again and again in your everyday life to further your understanding.

Location

The retreat will be held in our new Dzogchen Beara Temple. With expansive views across the bay, the temple is a modern example of a traditional Tibetan monastery, a form of architecture designed to be an inspiring symbol of the Buddha’s teachings for our times.

Catering

A delicious two course vegetarian lunch is provided each day, with soup and bread provided in the evenings. Cooked with love at Dzogchen Beara, using homegrown and organic ingredients whenever possible.